Qanday qilib sog'lom bananni olma nokli smutini tayyorlash mumkin



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2 ta banan, ularni blenderga yarim otib tashlang

Olma va nokni qirib tashlang va kesib oling

Aralash osonroq, kichikroq bo'laklarga bo'ling. (agar ko'proq olma / nok ta'mini afzal ko'rsangiz, faqat 1/2 olma / nokdan ko'proq qo'shishingiz mumkin)

1-2 ta konteynerdan foydalaning (odatda bittasi, uni qanday qatiq qilishni xohlashingizga bog'liq) Men bu holda 2 ta ishlatganman.

Faqat bir hovuch muz kubiklari kerak

Yogurtni to'kib tashlang, so'ngra aralashtirishni osonlashtirish uchun ozgina suv (yarim stakan) qo'shing

Meva va muz bo'laklarini katta kepçe bilan yoping, yoping va aralashtiring

TA DA! Hammasi tayyor :) zavqlaning


Videoni tomosha qiling: How to Make Banana Decoration. Banana Art. Fruit Carving Banana Garnishes


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